Running technique analysis can be extremely helpful to ensure you are running as efficiently as possible. If you are looking to improve your running times or if you are having ongoing running related injuries, having your running technique analysed could be for you. 

 

At Ben Stolz Myotherapy we offer both face-to-face and online running analysis. Face-to-face sessions are conducted in Bendigo, Victoria and are performed outdoors as this gives a more accurate indication of your everyday running technique than treadmill running. Online analysis is conducted via videos that you upload. 

For more information or to book a session please contact me via email benstolzmyotherapy@hotmail.com 

 

 

 

 

 

 

Current packages include:

FACE-TO-FACE

CHECK-UP - $75

Single one-off analysis

Includes front, side and back analysis

Customised exercises and drills

Follow up email with observations made and videos taken

TUNE-UP - $140

2 x face-to-face analysis - Initial and 2 weeks later

Includes front, side and back analysis

Customised exercises and drills

Follow up email with observations made and videos taken

Comparison video from Initial and 2 week session

Weekly email check-ins for 1 month

OVERHAUL - $250

4 x face-to-face analysis - Initial, 2 weeks, 4 weeks, 6 weeks

Includes front, side and back analysis

Customised exercises and drills

Follow up email with observations made and videos taken

Ongoing comparison videos

Weekly email check-ins for 2 months

ONLINE

CHECK-UP - $75

Single one-off video analysis

Includes front, side and back analysis

Customised exercises and drills

Detailed email report of observations made and technique suggestions

TUNE-UP - $130

2 x Video analysis - Initial and 2 weeks later

Includes front, side and back analysis

Customised exercises and drills

Detailed email reports of observations made and technique suggestions

Comparison videos from Initial and 2 week session

Weekly email check-ins for 1 month

OVERHAUL - $250

4 x Video analysis - Initial, 2 weeks, 4 weeks, 6 weeks

Includes front, side and back analysis

Customised exercises and drills

Detailed email reports of observations made and technique suggestions

Ongoing comparison videos

Weekly email check-ins for 2 months

Ben Stolz Myotherapy

34 Curtin St, Flora Hill, Victoria, 3550

0408 928 090

benstolzmyotherapy@hotmail.com